In-Person & Online Counselling
Support with emotional well-being, life’s challenges, past experiences, self-discovery and personal growth.
A warm and supportive space where you can explore what’s going on for you, develop a deeper understanding of yourself and move forward with greater clarity, growth and meaningful change.
You might be here because...
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You feel lost and unsure who you are anymore
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Anxiety or overthinking is affecting your daily life
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You're struggling with self-esteem or identity
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You're going through a difficult life transition
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You're carrying grief or unresolved experiences
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You want to understand yourself more deeply​
Whatever has brought you here, you don't have to face it alone.
Hi, I'm Matt
I’m a qualified counsellor with a BSc (Hons) in Psychology, offering in-person sessions in Torbay and Newton Abbot, alongside online therapy for adults across the UK.
​I offer a warm, compassionate and collaborative space where we can gently explore what’s happening in your inner and external world, at a pace that feels right for you.
Counselling works best when you feel heard, understood and valued. My approach is grounded in genuine curiosity about your experience and who you are.
If you feel I might be the right fit for you, you’re welcome to get in touch.
How Counselling Works
1. Free introductory call
We have a 30-minute conversation to talk about what’s bringing you to counselling and see if we feel like a good fit.
2. Begin weekly sessions
Sessions take place online and last 50 minutes.
3. Explore and grow
Counselling offers a space to explore your thoughts, feelings, and experiences at a pace that feels right for you.
You're welcome to send a message here and I'll respond within 24 hours.
Devon, England
07753320350